Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media | Lex Fridman Podcast #166
Deep work requires sustained focus and time blocking to produce valuable output in knowledge work
Cal Newport
1 episode on Lex Fridman Podcast
Cal Newport is a computer scientist and bestselling author who writes extensively about productivity, focus, and the impact of technology on work and life. He is a professor at Georgetown University and has published influential books including Deep Work, Digital Minimalism, and A World Without Email.