Fitness Episodes

12 episodes

Lex trains w/ Khabib Nurmagomedov | Exclusive Footage at UFC PI
fitnesshealthculture

Lex trains w/ Khabib Nurmagomedov | Exclusive Footage at UFC PI

Exclusive Footage at UFC PIMarch 3, 2026
Khabib vs Lex: Training with Khabib | FULL EXCLUSIVE FOOTAGE
fitnesshealthculture

Khabib vs Lex: Training with Khabib | FULL EXCLUSIVE FOOTAGE

FULL EXCLUSIVE FOOTAGEFebruary 25, 2026
Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling | Lex Fridman Podcast #439
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Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling | Lex Fridman Podcast #439

Craig Jones discusses the creation and success of CJI, a jiu jitsu tournament offering over $2 million in prize money and attracting top competitors worldwide

Craig Jones
B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan | Lex Fridman Podcast #363
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B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan | Lex Fridman Podcast #363

The B-Team is a legendary Austin-based jiu jitsu team founded by Craig Jones, Nicky Rod, Nicky Ryan, and Ethan Crelinsten that has become a powerhouse in competitive grappling.

B-Team Jiu Jitsu
Roger Gracie: Greatest Jiu Jitsu Competitor of All Time | Lex Fridman Podcast #343
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Roger Gracie: Greatest Jiu Jitsu Competitor of All Time | Lex Fridman Podcast #343

Roger Gracie shares insights on mental preparation and confidence before high-stakes jiu jitsu competitions

Roger Gracie
Devon Larratt: Arm Wrestling | Lex Fridman Podcast #265
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Devon Larratt: Arm Wrestling | Lex Fridman Podcast #265

Devon Larratt discusses his arm wrestling career and how the sport combines strength, skill, and strategic intelligence in ways many people don't realize

Devon Larratt
Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time | Lex Fridman Podcast #260
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Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time | Lex Fridman Podcast #260

Three combat sports legends discuss what it takes to achieve greatness in MMA, grappling, and martial arts coaching

Tom Brands: Iowa Wrestling | Lex Fridman Podcast #245
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Tom Brands: Iowa Wrestling | Lex Fridman Podcast #245

Tom Brands shares his journey from Olympic dreams to becoming a world champion wrestler and elite coach at the University of Iowa

Tom Brands
Ben Askren: Wrestling and MMA | Lex Fridman Podcast #242
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Ben Askren: Wrestling and MMA | Lex Fridman Podcast #242

Ben Askren discusses the Jake Paul boxing phenomenon and how elite wrestlers and MMA fighters would perform against him in the ring

Ben Askren
Jimmy Pedro: Judo and the Forging of Champions | Lex Fridman Podcast #236
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Jimmy Pedro: Judo and the Forging of Champions | Lex Fridman Podcast #236

Jimmy Pedro discusses the technical beauty and philosophy behind judo throws, particularly what makes certain techniques aesthetically and functionally superior

Jimmy Pedro
Chris Duffin: The Mad Scientist of Strength | Lex Fridman Podcast #207
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Chris Duffin: The Mad Scientist of Strength | Lex Fridman Podcast #207

Chris Duffin has set world records by lifting 1000 lbs for multiple reps in squats and deadlifts through systematic training and mechanical understanding

Chris Duffin
Zach Bitter: Ultramarathon Running | Lex Fridman Podcast #205
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Zach Bitter: Ultramarathon Running | Lex Fridman Podcast #205

Ultramarathon running requires a unique mental framework focused on managing the journey rather than achieving a specific time goal

Zach Bitter